Fitness Workouts Infographic Template
Size
Portrait
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Blue, Gray, Green, Orange, Pink, Purple, Red, Yellow
Industry
Education & Training, Internet, Travel
Style
Business, Creative, Modern, Public Welfare
Fit-Five Workout: 5 Quick Moves
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Warm-Up Pulse
Jog in place for two minutes. Blood flows, joints loosen fast. -
Core Blast
Hold a 60-second plank. Tight abs ignite full-body stability. -
Squat Power
Do 15 slow air squats. Glutes and thighs burn calories all day. -
Cardio Burst
Jump rope for 45 seconds. Heart rate spikes, fat melts off. -
Stretch Cool
Reach for toes, breathe deep. Muscles relax, soreness stays away.
